The phrase “the devil caught me with my head down until I looked up and said amen” is a colloquial expression that is often used to describe a difficult or challenging situation that a person has overcome.
At its most basic level, the phrase suggests that the speaker has been struggling with some kind of problem or issue, and that they have been feeling discouraged or defeated as a result. They may have been feeling as though they were trapped in a difficult situation, unable to find a way out, and unable to make progress towards their goals.
Overall, the phrase can be seen as a metaphor for the struggles that people face in their lives, and the importance of perseverance, determination, and faith in overcoming those struggles.
It highlights the idea that even in the darkest of moments, there is always a way forward, and that by keeping one’s head up and continuing to push forward, one can ultimately triumph over adversity and achieve one’s goals.